Services
Discover the benefits of customized massage therapy designed to meet your unique needs. Kristen offers expert, targeted treatments that support injury recovery, chronic pain relief, muscle tension reduction, and stress management. With a calm, welcoming environment and over a decade of experience, Kristen provides personalized therapeutic massage that promotes healing, relaxation, and overall well-being. Whether you're seeking relief from back pain, neck stiffness, or simply need to unwind, Kristen’s professional approach ensures every session is tailored to support your health goals.
Offering 60, 90, & 120 minute massages.
Accepting cash, card, check, Venmo, Zelle, and HSA/FSA
Therapeutic Massage
Therapeutic massage is a powerful solution for targeted pain relief, injury rehabilitation, and muscle tension release. Kristen specializes in advanced massage therapy techniques to address chronic pain, sports injuries, and mobility issues, helping clients heal and regain function. Whether you're in need of trigger point therapy, post-injury massage, or relief from everyday aches and discomfort, Kristen’s personalized approach is designed to reduce pain, restore movement, and enhance overall well-being.
Experience the benefits of professional therapeutic massage in a calming environment. Book your appointment today and take the next step toward recovery, relief, and a healthier you.
Relaxation Massage
Experience pure tranquility with a relaxation massage designed to reduce stress, relieve muscle tension, and promote deep relaxation. Using gentle, flowing strokes and soothing massage techniques, Kristen helps ease physical and mental tension, improve circulation, and enhance your overall sense of well-being. This calming stress-relief massage is ideal for those dealing with anxiety, insomnia, or simply needing a peaceful moment of self-care.
Whether you're looking to unwind after a long week or improve your sleep quality, Kristen’s expert touch provides the ultimate in restorative massage therapy. Book your relaxation massage today and leave feeling refreshed, renewed, and completely at ease.
Pre/Post Natal Massage
Experience nurturing, personalized care designed specifically for expectant and new mothers with Kristen’s expert prenatal and postnatal massage therapy. Using gentle, soothing techniques, this specialized massage helps relieve pregnancy discomfort, reduce muscle tension, and promote deep relaxation throughout pregnancy and the postpartum period.
Perfect for addressing lower back pain, swelling, fatigue, and stress relief, each session is tailored to support both mom and baby—enhancing overall well-being, emotional balance, and physical comfort. Whether you're in your first trimester or recovering after birth, Kristen’s safe, compassionate approach fosters a sense of calm and connection during this important time.
Prioritize your self-care—book your prenatal or postpartum massage today and feel supported on your journey to motherhood.
Kristen’s deep tissue massage is expertly designed to reach the deeper layers of muscle and connective tissue, helping to release tension, alleviate chronic pain, and improve mobility. Using firm pressure and advanced techniques, she works to break down adhesions, reduce inflammation, and restore muscle function.
Ideal for those experiencing persistent muscle tightness, post-workout soreness, sports-related injuries, or limited range of motion, this targeted massage therapy promotes healing and long-term relief. Whether you're recovering from an injury or managing chronic discomfort, Kristen’s deep tissue massage delivers powerful results while also encouraging full-body relaxation.
Book your deep tissue massage today and experience effective, lasting relief that leaves you feeling refreshed, rejuvenated, and restored.
Deep Tissue Massage
Cranial Sacral Therapy
Craniosacral therapy is a gentle, non-invasive, hands-on healing technique that helps release tension and restore balance within the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. Using light, therapeutic touch, Kristen works to enhance the flow of cerebrospinal fluid, ease physical and emotional tension, and support the body’s natural healing processes.
This deeply calming therapy is ideal for reducing chronic stress, relieving headaches and migraines, improving sleep quality, and promoting overall nervous system health. Whether you’re dealing with chronic pain, emotional trauma, or general tension, craniosacral therapy offers a restorative experience that nurtures both mind and body.
Book your craniosacral therapy session today and bring your body back into balance with this gentle, effective approach to holistic wellness.